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Learn more with the following healthy lifestyle news articles
Big Brother Naija Season 7: Audition Begins
Big brother Naija has announced applications for its seventh edition. The reality TV show houses over 20 contestants to battle for a grand prize of N85million. To emerge the…
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NIGERIA: The Oddity of The Social Media Era – A Review (1)
In every clime, the advent of technology has justified the essence and need for innovations. It is no longer just a trite saying but a fact entrenched more in reality that "The world…
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Lovelife TV Launches Out To Power Happy Relationships Globally
In an age where the media is awash with gossip and frivolous banters, a new, wholesome lifestyle and empowerment channel, Lovelife TV is fast-changing lives by making happy love…
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National Ice Cream Day: 5 Suprising Health Benefits of Ice Cream
Today, July 18 marks the celebration of National Ice Cream Day and here are five (5) benefits of Ice Cream you might not likely know: 1. Loaded with vitamins and minerals Ice…
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Meet Polyamorous Couple Who Say Others Are Jealous Of Their Sex Life
A throuple have revealed what they get up to in bed – and that people are often “jealous” of their “dream sex life”. Daniella Masciola, 21, Priscilla Soares, 26, and Steven…
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Former Super Eagles Player Kidnapped For The Second Time Warri
Ex-Super Eagles midfielder, Christian Obodo has been kidnapped by gunmen along refinery road, Warri in Delta State. According to the the Police Public Relations Officer, Delta State…
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Attributes women look for in a man
The more you live, the more you notice how your priorities change. When I was in my 20’s, I wanted a boyfriend who looked good, who was fit, had a decent job and good prospects…
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Discipline in the infancy of the 21st Century – Part 2
Read from part 1 As parents, we must rely on the professionalism of teachers and place on them the responsibility of helping us to educate our children while they are…
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Discipline in the infancy of the 21st Century – Part 1
What limits should we put on our children? What values should we inculcate? What rules of behaviour and coexistence should we teach them? How to apply new techniques and resources…
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13 Tips To A Healthy Work-Life Balance – Part 2
Read from part 1 7. Healthy Eating Habits Food is fuel and sometimes it takes a lack of healthy options to realize you need to change your habits. When people work…
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13 Tips To A Healthy Work-Life Balance – Part 1
Today, it is harder today than ever to pull yourself away from work—thanks, in large part, to mobile technology. So, how do we manage to balance work and life today? …
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6 Things To Do To Ensure Cyber-Security AT Home
Is your kid already a web savvy? Do you ever feel overwhelmed by how many web trends and novelties he’s familiar with? Sure, you must be proud of him, but aren’t you a bit concerned…
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How To Protect Yourself And Family From Cyber Threats
1. Create safe passwords for your accounts. A weak password can be easily cracked by any hacker who wants to breach your online accounts and steal precious information or your…
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5 Tips To Help You Decide When Buying Fitness Equipment.
Have you ever considered buying your own fitness equipment before? Are you one of those who wish to bring your exercise experience ‘close’ to home? When you think of the average amount…
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10 Unknown Facts About Wole Soyinka As He Clocks 86
"Our own WS" is usually the expression used to describe Wole Soyinka by Africans when 'hailing' the cerebral literary sage. WS is largely used to refer to Williams Shakespeare who has…
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5 Online Tips For Keeping In Touch With People You Care About
Keeping in touch sometimes requires conscious effort. We meet a lot of people physically and virtually. Today as we embrace the new normal of working remotely, staying at home and…
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Kanye West And Gap Back In Business As They Seal 10-year Deal On “Yeezy Gap” Line
The Gap brand, which has flailed in recent years as it struggled with an identity crisis, has a new idea for how to revive its fortunes: Kanye West. The retailer is partnering with…
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Being A Victim Of Sexual Assault At 17 Made Me Lose A Bit Of My Soul – Tiffany Haddish
Tiffany Haddish has shared the effects of a nasty experience with a police cadet who sexually assaulted her when she was 17-years old. The 40-year-old comedian and actress opened…
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Will Smith Opens Up On How His Daughter Willow Introduced Him To Feelings
As people around the globe celebrated Fathers Day yesterday, Will Smith joined his wife Jada Pinkett-Smith for a special edition of the Red Table Talk, and his parenting was one of the…
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We Teach Our Son That All People Were Created Equal – Justin Timberlake
On Father's Day, Justin Timberlake reflected on the lessons he gives to his young son, Silas, imbibing in him the importance of treating everyone with love and respect. The singer…
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